Is Bakery Cookies Peanut Butter 36 Count - Each Vegan?
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Ingredients
Sugar, Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Soy Margarine (Palm Oil, Palm Fractions, Soybean Oil, Water, Salt, Emulsifiers (Distilled Monoglycerides, Soy Lecithin), (Sodium Benzoate), Butter Flavor, Citric Acid, Vitamin A, Color (Beta-carotene)), Peanut Butter (Peanuts, Dextrose, Hydrogenated Rapeseed, Cottonseed Oil, Salt), Water, Palm Oil, Invert Sugar, Peanuts, Molasses, Eggs, Baking Soda, Salt, Natural Flavor (Peanut Oil, Sesame Oil), Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Leavening Agent, Enzyme, Natural Flavor, Deoiled Soy Lecithin, Distilled Monoglycerides, Beta-carotene Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.