Is Bakery Cookies Peanut Butter 36 Count - Each Vegetarian?
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Ingredients
Sugar, Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Soy Margarine (Palm Oil, Palm Fractions, Soybean Oil, Water, Salt, Emulsifiers (Distilled Monoglycerides, Soy Lecithin), (Sodium Benzoate), Butter Flavor, Citric Acid, Vitamin A, Color (Beta-carotene)), Peanut Butter (Peanuts, Dextrose, Hydrogenated Rapeseed, Cottonseed Oil, Salt), Water, Palm Oil, Invert Sugar, Peanuts, Molasses, Eggs, Baking Soda, Salt, Natural Flavor (Peanut Oil, Sesame Oil), Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Leavening Agent, Enzyme, Natural Flavor, Deoiled Soy Lecithin, Distilled Monoglycerides, Beta-carotene Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.