Is Bakery Cream Puff 6 Count - Each Vegan?

Ingredients

Ingredients: Water,Sugar,Hydrogenated Vegetable Oil(palm,Palm Kernel,Coconut,Cottonseed),Liquid Whole Eggs,Enriched Wheat Flour(flour,Enzyme,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),High Fructose Corn Syrup,Dextrose,Sodium Caseinate(a Milk Derivative),Cocoa (processed With Alkali),Contains 2% Or Less: Ammonium Bicarbonate,Artificial Flavor,Carbohydrate Gum,Cornstarch,Leavening (cornstarch,Sodium Bicarbonate,Sodium Aluminum Sulphate,Monocalcium Phosphate),Liquid Egg Whites,Natural Flavors(milk),Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Sorbitan Tristearate (an Emulsifier),Soy Lecithin(an Emulsifier),Soy Protein Concentrate,To Preserve Freshness (potassium Sorbate),Tocopherol(an Antioxidant),Vegetable Shortening(palm Oil,Soybean Oil),Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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