Is Bakery Cream Puff 6 Count - Each Dairy Free?

Ingredients

Ingredients: Water,Sugar,Hydrogenated Vegetable Oil(palm,Palm Kernel,Coconut,Cottonseed),Liquid Whole Eggs,Enriched Wheat Flour(flour,Enzyme,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),High Fructose Corn Syrup,Dextrose,Sodium Caseinate(a Milk Derivative),Cocoa (processed With Alkali),Contains 2% Or Less: Ammonium Bicarbonate,Artificial Flavor,Carbohydrate Gum,Cornstarch,Leavening (cornstarch,Sodium Bicarbonate,Sodium Aluminum Sulphate,Monocalcium Phosphate),Liquid Egg Whites,Natural Flavors(milk),Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Sorbitan Tristearate (an Emulsifier),Soy Lecithin(an Emulsifier),Soy Protein Concentrate,To Preserve Freshness (potassium Sorbate),Tocopherol(an Antioxidant),Vegetable Shortening(palm Oil,Soybean Oil),Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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