Is Bakery Cream Puff 6 Count - Each Vegetarian?

Ingredients

Ingredients: Water,Sugar,Hydrogenated Vegetable Oil(palm,Palm Kernel,Coconut,Cottonseed),Liquid Whole Eggs,Enriched Wheat Flour(flour,Enzyme,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),High Fructose Corn Syrup,Dextrose,Sodium Caseinate(a Milk Derivative),Cocoa (processed With Alkali),Contains 2% Or Less: Ammonium Bicarbonate,Artificial Flavor,Carbohydrate Gum,Cornstarch,Leavening (cornstarch,Sodium Bicarbonate,Sodium Aluminum Sulphate,Monocalcium Phosphate),Liquid Egg Whites,Natural Flavors(milk),Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Sorbitan Tristearate (an Emulsifier),Soy Lecithin(an Emulsifier),Soy Protein Concentrate,To Preserve Freshness (potassium Sorbate),Tocopherol(an Antioxidant),Vegetable Shortening(palm Oil,Soybean Oil),Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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