Is Bakery Donut Raised Assorted 12 Count - Each Vegan?
Ingredients
Ingredients: Enriched Bleached & Unbleached Wheat Flour (wheat Flour,Malted Barley Flour,Niacin,Iron [ferrous Sulfate],Thiamine Mononitrate,Enzyme,Riboflavin,Folic Acid),Palm Oil,Whey (milk),Water,Sugar,Dextrose,Yeast,Skim Milk,Apples,Contains 2% Or Less: Corn Starch,Agar,Apple Juice,Artificial Color (yellow 5 Lake,Caramel Color),Natural & Artificial Flavor,Ascorbic Acid,Cellulose Gum,Cinnamon,Citric Acid,Cocoa (alkali),Colored With (beta Carotene),Corn Syrup,Defatted Soy Flour,Degermed Yellow Corn Meal,Dextrose,Distilled Monoglycerides,Eggs,Guar Gum,Gum Acacia,High Fructose Corn Syrup,Leavening (baking Soda,Sodium Acid Pyrophosphate),Lemon Juice,Maltodextrin,Modified Corn Starch,Mono & Diglycerides,Nutmeg,Pectin,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Propylene Glycol Monoes Ters,Salt,Sodium Hexametaphosphate,Sodium Stearoyl Lactylate,Sodiumstearoyl Lactylate,Soy Fl Our,Soy Lecithin,Soybean Oil,Soybeanoil,Spice,Stearic Acid,Sugar,Preserve Freshness (calcium Propionate,Potassium Sorbate,Sodium Propionate),Unsweetened Chocolate,Vegetable Oil (palm Oil,Soybean Oil,Canola Oil,Hydrogenated Cottonseed Oil),Wheat Starch,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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