Is Bakery Fresh Cinnamon Bread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat milk
natural and artificial flavors
sodium stearoyl lactylate
l cysteine
calcium carbonate
+6 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour ( Wheat Flour , Barley Malt , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Yeast , Vegetable Shortening ( Partially Hydrogenated Soybean and/or Cottonseed Oils ) , Crystalline Fructose , Sugar , High Fructose Corn Syrup , Cinnamon . Contains 2% Or Less Of , Salt , Datem , Monocalcium Phosphate , Cinnamon , Extractives Of : Turmeric and Paprika ( For Color ) , Soy Lecithin , Malted Barley Flour , Dextrose , Ascorbic Acid , L-Cysteine , Potassium Iodate , Corn Starch , Mono and Diglycerides , Egg Whites , Nonfat Milk , Soy Flour , Enzymes , Calcium Sulfate , Corn Flour , Calcium Carbonate , L Cysteine , Silicon Dioxide , Propylene Glycol , Sodium Stearoyl Lactylate , Caramel Color , Natural And Artificial Flavors , Alpha Tocopherol and BHT ( Preservatives ) .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.