Is Bakery Fresh Cinnamon Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour ( Wheat Flour , Barley Malt , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Yeast , Vegetable Shortening ( Partially Hydrogenated Soybean and/or Cottonseed Oils ) , Crystalline Fructose , Sugar , High Fructose Corn Syrup , Cinnamon . Contains 2% Or Less Of , Salt , Datem , Monocalcium Phosphate , Cinnamon , Extractives Of : Turmeric and Paprika ( For Color ) , Soy Lecithin , Malted Barley Flour , Dextrose , Ascorbic Acid , L-Cysteine , Potassium Iodate , Corn Starch , Mono and Diglycerides , Egg Whites , Nonfat Milk , Soy Flour , Enzymes , Calcium Sulfate , Corn Flour , Calcium Carbonate , L Cysteine , Silicon Dioxide , Propylene Glycol , Sodium Stearoyl Lactylate , Caramel Color , Natural And Artificial Flavors , Alpha Tocopherol and BHT ( Preservatives ) .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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