Is Bakery Fresh Goodness 8x8 Cornbread Square Gluten Free?

Ingredients

Water, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Meal, Soybean Oil, Eggs, Contains 2% Or Less Of Partially Hydrogenated Soybean And Cottonseed Oils, Nonfat Milk, Dextrose, Egg Whites, Salt, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Emulsifier (Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate), Xanthan Gum, Artificial Flavors, Sodium Aluminosilicate, Sorbic Acid, Soy Lecithin,contains: Wheat, Milk, Eggs, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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