Is Bakery Fresh Goodness 8x8 Cornbread Square Dairy Free?

Ingredients

Water, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Meal, Soybean Oil, Eggs, Contains 2% Or Less Of Partially Hydrogenated Soybean And Cottonseed Oils, Nonfat Milk, Dextrose, Egg Whites, Salt, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Emulsifier (Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate), Xanthan Gum, Artificial Flavors, Sodium Aluminosilicate, Sorbic Acid, Soy Lecithin,contains: Wheat, Milk, Eggs, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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