Is Bakery Fresh Goodness 8x8 Cornbread Square Vegan?

Ingredients

Water, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Meal, Soybean Oil, Eggs, Contains 2% Or Less Of Partially Hydrogenated Soybean And Cottonseed Oils, Nonfat Milk, Dextrose, Egg Whites, Salt, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Emulsifier (Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate), Xanthan Gum, Artificial Flavors, Sodium Aluminosilicate, Sorbic Acid, Soy Lecithin,contains: Wheat, Milk, Eggs, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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