Is Bakery Fresh Goodness Banana Nut Sliced Loaf Cake Low FODMAP?
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, WALNUTS, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), BUTTER (CREAM [MILK], SALT), SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY [MILK], MODIFIED FOOD STARCH [CORN], SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENZYMES), WHOLE MILK (MILK, VITAMIN D3), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH (CORN, TAPIOCA), NATURAL AND ARTIFICIAL FLAVOR (MILK), WHEAT STARCH, WHEY (MILK), WATER, SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, CORN SYRUP SOLIDS, BUTTERMILK POWDER, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE (MILK), MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, GUAR GUM, YELLOW COLOR BLEND (WHEAT STARCH, ANNATTO, TURMERIC), EGG WHITES, SOY FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bakery Fresh Goodness Banana Nut Sliced Loaf Cake is available at 1 retailer
About this product
Snack · Loaf, Slice