Is Bakery Fresh Goodness Banana Nut Sliced Loaf Cake Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- buttermilk powder
- soy flour
- nonfat dry milk
- whole milk
- milk
- whey protein concentrate
- whey
- corn
- banana
- +4 more
buttermilk powder
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, WALNUTS, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), BUTTER (CREAM [MILK], SALT), SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY [MILK], MODIFIED FOOD STARCH [CORN], SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENZYMES), WHOLE MILK (MILK, VITAMIN D3), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH (CORN, TAPIOCA), NATURAL AND ARTIFICIAL FLAVOR (MILK), WHEAT STARCH, WHEY (MILK), WATER, SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, CORN SYRUP SOLIDS, BUTTERMILK POWDER, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE (MILK), MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, GUAR GUM, YELLOW COLOR BLEND (WHEAT STARCH, ANNATTO, TURMERIC), EGG WHITES, SOY FLOUR.
Check Bakery Fresh Goodness Banana Nut Sliced Loaf Cake against your own diets in the app.
Take it with you
Scan to open Bakery Fresh Goodness Banana Nut Sliced Loaf Cake in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
Dave's Killer Bread Sprouted Whole Grains Thin-Sliced Organic Bread Loaf, 20.5 oz, Shelf-Stable
Nature's Own Butterbread Sliced White Bread Loaf, 20 oz, Shelf-Stable
Where to buy
Bakery Fresh Goodness Banana Nut Sliced Loaf Cake is available at 4 retailers
About this product
Snack · Loaf, Slice