Is Bakery Fresh Goodness Black Forest Cake Dairy Free?

Ingredients

Cake: Granulated Cane Sugar, Water, Enriched Bleached Wheat Flour (Wheat Flour, Alpha Amylase, Ascorbic Acid, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Partially Skimmed Milk, Liquid Whole Eggs, Vegetable Shortenings (Canola Oil, Palm Oil, Soybean Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Alkalized Cocoa Pwoder, Vegetable Oils (Canola, Soy), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Food Starch-modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Artificial and Natural Flavors, Whey Powder (Milk), Baking Soda, Rice Starch, Citrus Fiber, Salt, Dextrose, Cellulose Gum, Gum Arabic, Xanthan Gum, Cherry Filling (Water, Sugar, Cherries, Glucose, Modified Corn Starch, Modified Palm Kernel Oil, Citric Acid, Pectin, Salt, Sodium Benzoate, Sodium Citrate, Artificial Flavor, Locust Bean Gum, Xanthan Gum, Carrageenan, Colors [Blue 1, Red 40]), Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Syrup [Glucose, Sugar, Water, Molasses, Salt], Milk Powder, Artificial Flavor, Salt, Modified Cellulose, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Propylene Glycol Mono Fatty Acid Esters, Xanthan Gum, Color [Beta-carotene], Hydroxylated Soy Lecithin), Maraschino Cherries (Cherries, Sugar, Glucose, Water, Citric Acid, Sodium Benzoate, Natural and Artificial Flavors, Color, Sulfites), Chocolate Shavings (Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Vanilla Flavor, Cocoa Powder).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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