Is Bakery Fresh Goodness Black Forest Cake Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched bleached wheat flour
  • wheat
  • wheat flour
  • gluten containing grain products
  • other gluten containing grain
  • natural flavor
  • food starch-modified
  • artificial and natural flavors
  • natural and artificial flavors

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake: Granulated Cane Sugar, Water, Enriched Bleached Wheat Flour (Wheat Flour, Alpha Amylase, Ascorbic Acid, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Partially Skimmed Milk, Liquid Whole Eggs, Vegetable Shortenings (Canola Oil, Palm Oil, Soybean Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Alkalized Cocoa Pwoder, Vegetable Oils (Canola, Soy), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Food Starch-modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Artificial and Natural Flavors, Whey Powder (Milk), Baking Soda, Rice Starch, Citrus Fiber, Salt, Dextrose, Cellulose Gum, Gum Arabic, Xanthan Gum, Cherry Filling (Water, Sugar, Cherries, Glucose, Modified Corn Starch, Modified Palm Kernel Oil, Citric Acid, Pectin, Salt, Sodium Benzoate, Sodium Citrate, Artificial Flavor, Locust Bean Gum, Xanthan Gum, Carrageenan, Colors [Blue 1, Red 40]), Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Syrup [Glucose, Sugar, Water, Molasses, Salt], Milk Powder, Artificial Flavor, Salt, Modified Cellulose, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Propylene Glycol Mono Fatty Acid Esters, Xanthan Gum, Color [Beta-carotene], Hydroxylated Soy Lecithin), Maraschino Cherries (Cherries, Sugar, Glucose, Water, Citric Acid, Sodium Benzoate, Natural and Artificial Flavors, Color, Sulfites), Chocolate Shavings (Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Vanilla Flavor, Cocoa Powder).

Check Bakery Fresh Goodness Black Forest Cake against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bakery Fresh Goodness Black Forest Cake is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Unknown · Slice

Flavor
ChocolateyFruitySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfastTopping