Is Bakery Fresh Goodness Carrot Cake With Cream Cheese Icing Dairy Free?

Ingredients

Cake: Sugar, carrots, enriched bleached flour (wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid),soybean oil, eggs, egg whites, water, walnuts. Contains 2% or less salt, spice,modified cornstarch, xanthan gum, leavening (sodium acid pyrophosphate, bakingsoda, corn starch, monocalcium phosphate), nonfat milk, dextrose, natural andartificial flavor, vital wheat gluten, emulsifiers (sorbitan monostearate,mono- and diglycerides, polysorbate 60, sodium stearoyl lactylate, soylecithin), sodium propionate (preservative), caramel color.Icing: Sugar, cream cheese (pasteurized milk andcream, cheese cultures, salt, carob bean gum, guar gum, xanthan gum), vegetableshortening (interesterified soybean, soybean oil, hydrogenated cottonseed oil,mono- and diglycerides, polysorbate 60), corn syrup, water. Contains 2%or less of salt, mono- and diglycerides, sorbitan monostearate, polysorbate 60,sodium stearoyl lactylate, dextrose, corn starch, natural and artificialflavors, xanthan gum, beta carotene (for color), citric acid.Toppings: Walnuts, sugar, soybean oil, whole milkpowder, palm oil, soy lecithin, vanilla extract, yellow 6, yellow 5, red 40,blue 1, natural and artificial flavor.CONTAINS: WHEAT, WALNUTS, EGGS, MILK, SOY.PRODUCED IN-STORE ON EQUIPMENT THAT PROCESSES FOODS CONTAINING PEANUTS, OTHER TREE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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