Is BAKERY FRESH GOODNESS, CHOCOLATE LOVERS COLOSSAL BROWNIE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • butter oil
  • lactose
  • whole milk powder
  • nonfat milk
  • semi-sweet chocolate chips: sugar
  • sugar

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWNIE: SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRION, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CONTAINS 2% OR LESS: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, RED 40, SALT, SOY LECITHIN, SODIUM SULFITE. CHOCOLATE ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES POLYSORBATE 60), WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, DEXTROSE, ALPHA TOCOPHEROL, POTASSIUM SORBATE (PRESERVATIVE). SEMI-SWEET CHOCOLATE CHIPS: SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT. TWISTERS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE (MILK), BUTTER OIL (MILK), SOY LECITHIN, NATURAL VANILLA.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
DenseChewy
Commonly used for
SnackingOn The Go