Is Bakery Fresh Goodness Chocolate Sheet Cake with Bavarian Creme Filling & Chocolate Icing Low FODMAP?

Ingredients

CAKE-SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE. CHOCOLATE AND FUDGE ICING-SUGAR, VEGETABLE SHORTENING (INTERESTIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, DEXTROSE, ALPHA TOCOPHEROL, SOY LECITHIN, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES). BAVARIAN CREME FILLING-WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN STARCH MODIFIED, PALM OIL, SALT, TITANIUM DIOXIDE (FOR COLOR), AGAR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, GLYCERIN, CITRIC ACID, CORN STARCH, DEXTROSE, POLYSORBATE 80, CARAMEL COLOR, YELLOW 6, YELLOW 5. CHOCOLATE GARNISHMENTS-SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, MILKFAT, SOY LECITHIN (AN EMULSIFIER), NONFAT DRY MILK, NATURAL VANILLA EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Sheet