This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bakery Fresh Goodness Coconut Double Layer Cake Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cake: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch.Contains 2% or Less of: Nonfat Milk, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (Sorbitan Monostearate, Monoand Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial and Natural Flavors, Soy Lecithin.Icing: Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Fully Hydrogenated Cottonseed Oil, Monoand Diglycerides, Polysorbate 60), Water Corn Syrup.Contains 2% or Less of: Titanium Dioxide (For Color), Salt, Dextrose, Corn Starch, Natural and Artificial Flavors.Topping: Coconut (Preserved With Sodium Metabisulfite)

Check Bakery Fresh Goodness Coconut Double Layer Cake against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Fresh Goodness Coconut Double Layer Cake is available at 2 retailers

KrogerRalphs

About this product

Snack · Piece

Flavor
SweetVanilla
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Bakery Fresh Goodness Coconut Double Layer Cake | Spoonful