Is Bakery Fresh Goodness Cream Cheese Muffins GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream
- cream cheese blend
- nonfat milk
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Eggs, Soybean Oil, Water, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Cream Cheese Blend (Milk and Cream, Cheese Culture, Salt, Stabilizers [Carob Bean and/or Xanthan Gum and/or Guar Gum]), Modified Corn Starch, Contains 2% or Less of the Following: Corn Syrup, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Salt, Titanium Dioxide (Color), Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural and Artificial Flavor, Sodium Caseinate, Xanthan Gum, Yellow 5 and 6, Dextrose, Corn Starch, Soy Flour, Potassium Sorbate and Sodium Benzoate (Preservatives), TBHQ, Alpha Tocopherol (Preservatives). Streusel Topping Also Contains: Palm Oil, Beta Carotene.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Bakery Fresh Goodness Cream Cheese Muffins is available at 5 retailers
About this product
Bread · Piece