Is Bakery Fresh Goodness Cream Cheese Muffins Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy flour
soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Eggs, Soybean Oil, Water, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Cream Cheese Blend (Milk and Cream, Cheese Culture, Salt, Stabilizers [Carob Bean and/or Xanthan Gum and/or Guar Gum]), Modified Corn Starch, Contains 2% or Less of the Following: Corn Syrup, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Salt, Titanium Dioxide (Color), Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural and Artificial Flavor, Sodium Caseinate, Xanthan Gum, Yellow 5 and 6, Dextrose, Corn Starch, Soy Flour, Potassium Sorbate and Sodium Benzoate (Preservatives), TBHQ, Alpha Tocopherol (Preservatives). Streusel Topping Also Contains: Palm Oil, Beta Carotene.

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