Is Bakery Fresh Goodness Everything Egg Bagels 6 Count Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- riboflavin
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (Cream (Milk), May Contain Annatto (For Color)), Fried Onions (Onions, Palm Oil, Wheat Flour, Salt), Sugar, Salt, Dried Whole Egg, Yeast, Sesame Seeds, Dehydrated Toasted Onions, Cultured Wheat Starch, Yellow Cornmeal, Yellow Corn Flour, Poppy Seeds, Potassium Sorbate, Annatto, Turmeric (For Color), Ascorbic Acid, Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Bakery Fresh Goodness Everything Egg Bagels 6 Count is available at 1 retailer
About this product
Bread · Piece