Is Bakery Fresh Goodness Fudge Iced Brownie - 8x8 Vegetarian?

Ingredients

Brownie - Bleached enriched flour (bleached wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugar, water, soybean oil, cocoa processed with alkali. Contains 2% or less of eggs, egg white, salt, baking soda, cornstarch, artificial flavors, nonfat milk, soy lecithin.Icing- Sugar, water, cocoa (treated with alkali), corn syrup, vegetable shortening (partially hydrogenated soybean and cottonseed oil, mono- and diglycerides, polysorbate 60). Contains 2% or less of: salt, dextrose, corn starch, natural and artificial flavors, emulsifiers (sorbitan monostearate, mono- and diglycerides, polysorbate 60). CONTAINS: WHEAT, EGGS, SOY, MILK

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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