Is Bakery Fresh Goodness Lemon Sliced Loaf Cake Low FODMAP?

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, BUTTER (CREAM [MILK], SALT), LEMON CONCENTRATE (CORN SYRUP, LEMON PEEL, WATER, LEMON PUREE, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], YELLOW 5), LEMON PEEL, WHOLE MILK (MILK, VITAMIN D3), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), SOYBEAN OIL, GLYCERINE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN, TAPIOCA), NATURAL AND ARTIFICIAL FLAVOR (MILK), WATER, WHEAT STARCH, WHEY (MILK), SALT, CORN SYRUP SOLIDS, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, BUTTERMILK POWDER, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE (MILK), MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, GUAR GUM, YELLOW COLOR BLEND (WHEAT STARCH, ANNATTO [COLOR], TURMERIC [COLOR]), SOY FLOUR, EGG WHITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf, Slice