Is BAKERY FRESH GOODNESS, MULTIGRAIN BREAD Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

enzymes
riboflavin

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD MIX (CRACKED PURPLE WHEAT, FLAX SEEDS, CRACKED TRITICALE, CRACKED KAMUT KHORASAN WHEAT, MALTED BARLEY FLOUR, MILLET, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DARK RYE FLOUR, ORGANIC QUINOA, DRIED SOUR DOUGH [WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID], WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTODEXTRIN), BREAD MIX (CRACKED GRAIN AND SEED BLEND [PURPLE WHOLE WHEAT, BARLEY, RED WHEAT, BUCKWHEAT, FLAX SEEDS, MILLET, TRITICALE, AMARANTH, KAMUT KHORASAN WHEAT, OATS], MALTED BARLEY FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DARK RYE FLOUR, SALT, DRIED SOUR DOUGH [WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID], WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTODEXTRIN), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT BRAN, RYE FLOUR, OAT FLAKES, DEGERMINATED

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.