Is BAKERY FRESH GOODNESS, PEPPERMINT SHORTBREAD COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk solids
whole milk solids
reduced mineral whey powder
whey powder
cream
butter
natural and artificial flavor
artificial and natural flavor
vitamin d3
vitamin a palmitate
+4 more

nonfat dry milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA-AMYLASE ENZYME, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, MINT CANDY PIECES: (SUGAR, CORN SYRUP, COLORS [TITANIUM DIOXIDE, RED 40, RED 3, BLUE 1], NATURAL FLAVOR, GLYCERINE) MARGARINE (NON-HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, COLOR [ANNATTO], VITAMIN A PALMITATE, VITAMIN D3), RICE FLOUR, CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR), SALT, EGG, WHITE PEPPERMINT FLAVOR BURST WAFER DRIZZLE: (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.