Is BAKERY FRESH GOODNESS, PEPPERMINT SHORTBREAD COOKIES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mint candy pieces
white peppermint flavor burst wafer drizzle
cream
nonfat dry milk solids
whole milk solids

mint candy pieces

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA-AMYLASE ENZYME, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, MINT CANDY PIECES: (SUGAR, CORN SYRUP, COLORS [TITANIUM DIOXIDE, RED 40, RED 3, BLUE 1], NATURAL FLAVOR, GLYCERINE) MARGARINE (NON-HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, COLOR [ANNATTO], VITAMIN A PALMITATE, VITAMIN D3), RICE FLOUR, CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR), SALT, EGG, WHITE PEPPERMINT FLAVOR BURST WAFER DRIZZLE: (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR).

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