Is Bakery Fresh Goodness Pistachio Lemon Muffins GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon peel
- lemon pulp cells
- lemon concentrate
- lemon puree
- nonfat dry milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Pistachios, Contains 2% Or Less Of: Lemon Puree (Lemon Concentrate, Lemon Pulp Cells, Lemon Oil, Lemon Peel), Modified Corn Starch, Salt, Nonfat Dry Milk, Emulsifiers (Mono- And Diglycerides, Sodium Monostearate, Polysorbate 60, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Xanthan Gum, Invert Syrup, Rice Flour, Yellow 5, Yellow 5 Lake, Blue 1, Locust Bean Gum, Corn Syrup, High Fructose Corn Syrup, Soy Flour, Walnuts), Streusel Topping Also Contains: (Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Palm Oil, Beta Carotene (For Color))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Bakery Fresh Goodness Pistachio Lemon Muffins is available at 2 retailers
About this product
Snack · Piece