Is Ithaca Cold-crafted Fresh Lemon Dill Hummus, 10 Oz GERD Friendly?
Description
Bright citrus and herbal notes define the flavor, paired with a smooth, creamy texture that sometimes shows slight rustic grain. Commonly used as a spread, dip, or sandwich topper, reviewers note a fresh taste, convenient packaging, and consistent creaminess, with occasional comments on seasoning intensity and overall balance.
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Why it's not GERD friendly
- fresh squeezed lemon juice
- fresh raw garlic
- organic white distilled vinegar
fresh squeezed lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright citrus and herbal notes define the flavor, paired with a smooth, creamy texture that sometimes shows slight rustic grain. Commonly used as a spread, dip, or sandwich topper, reviewers note a fresh taste, convenient packaging, and consistent creaminess, with occasional comments on seasoning intensity and overall balance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GARBANZO BEANS, OLIVE OIL, FRESH SQUEEZED LEMON JUICE, TAHINI (SESAME SEEDS, OLIVE OIL), WATER, ORGANIC WHITE DISTILLED VINEGAR, FRESH RAW GARLIC, KOSHER SALT, DILLWEED, RED PEPPER FLAKES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ithaca Cold-crafted Fresh Lemon Dill Hummus, 10 Oz is available at 6 retailers
About this product
Dip · Spreadable