Is Bakery Fresh Goodness Pistachio Lemon Muffins Low FODMAP?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Pistachios, Contains 2% Or Less Of: Lemon Puree (Lemon Concentrate, Lemon Pulp Cells, Lemon Oil, Lemon Peel), Modified Corn Starch, Salt, Nonfat Dry Milk, Emulsifiers (Mono- And Diglycerides, Sodium Monostearate, Polysorbate 60, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Xanthan Gum, Invert Syrup, Rice Flour, Yellow 5, Yellow 5 Lake, Blue 1, Locust Bean Gum, Corn Syrup, High Fructose Corn Syrup, Soy Flour, Walnuts), Streusel Topping Also Contains: (Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Palm Oil, Beta Carotene (For Color))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery Fresh Goodness Pistachio Lemon Muffins is available at 2 retailers

About this product

Snack · Piece