Is Bob Evans Farm-fresh Goodness Macaroni & Cheese Tasteful Sides Low FODMAP?
Description
Comforting, creamy mouthfeel with a savory, slightly processed flavor; tender morsels hold coating evenly. Commonly used as a quick stovetop or microwave side for family dinners, weeknight meals, or potlucks. Reviewers note convenience, consistent portioning, and child-friendly appeal, while some mention occasional saltiness and processed taste reported across online reviews.
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Description
Comforting, creamy mouthfeel with a savory, slightly processed flavor; tender morsels hold coating evenly. Commonly used as a quick stovetop or microwave side for family dinners, weeknight meals, or potlucks. Reviewers note convenience, consistent portioning, and child-friendly appeal, while some mention occasional saltiness and processed taste reported across online reviews.
Ingredients
Cooked Enriched Pasta (Water, Elbow Macaroni Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Water, Pasteurized Process Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate,, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of The Following: Milkfat, Salt, Sodium-alginate, Lactic Acid, Artificial Color, Apocarotenal (Color)), Cheese (Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Annatto (Color), Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% Of The Following: Modified Food Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.