Is Bob Evans Tasteful Sides Macaroni & Cheese Singles 2 Count - 12 Oz Low FODMAP?
Description
Ready-to-heat, single-serve cups deliver a creamy, savory flavor with smooth sauce and tender pasta; shoppers commonly use it as a quick side, kids' meal, or simple lunch. Review themes note convenience, reliable portioning, and satisfying texture, while some mention occasional variability in temperature and personal seasoning preference and serving ease.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey protein concentrate
- wheat
- whey
- semolina
whey protein concentrate
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Ready-to-heat, single-serve cups deliver a creamy, savory flavor with smooth sauce and tender pasta; shoppers commonly use it as a quick side, kids' meal, or simple lunch. Review themes note convenience, reliable portioning, and satisfying texture, while some mention occasional variability in temperature and personal seasoning preference and serving ease.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Enriched Pasta (Water, Elbow Macaroni (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk, Water, Pasteurized Process Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate,, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of The Following: Milkfat, Salt, Sodium-alginate, Lactic Acid, Artificial Color, Apocarotenal (Color)), Cheese (Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Annatto (Color), Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% Of The Following: Modified Food Starch
Check Bob Evans Tasteful Sides Macaroni & Cheese Singles 2 Count - 12 Oz against your own diets in the app.
Take it with you
Scan to open Bob Evans Tasteful Sides Macaroni & Cheese Singles 2 Count - 12 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Kraft Gluten Free Macaroni & Cheese Original
KRAFT Macaroni & Cheese Dinner - The Cheesiest Original
Kraft Singles Cheese Product Pasteurized Prepared American - 24 Count
Where to buy
Bob Evans Tasteful Sides Macaroni & Cheese Singles 2 Count - 12 Oz is available at 14 retailers
About this product
Pasta · Frozen, Pouch