Is Bob Evans Tasteful Sides Macaroni & Cheese Singles 2 Count - 12 Oz Low FODMAP?
Description
Ready-to-heat, single-serve cups deliver a creamy, savory flavor with smooth sauce and tender pasta; shoppers commonly use it as a quick side, kids' meal, or simple lunch. Review themes note convenience, reliable portioning, and satisfying texture, while some mention occasional variability in temperature and personal seasoning preference and serving ease.
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Description
Ready-to-heat, single-serve cups deliver a creamy, savory flavor with smooth sauce and tender pasta; shoppers commonly use it as a quick side, kids' meal, or simple lunch. Review themes note convenience, reliable portioning, and satisfying texture, while some mention occasional variability in temperature and personal seasoning preference and serving ease.
Ingredients
Cooked Enriched Pasta (Water, Elbow Macaroni (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk, Water, Pasteurized Process Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate,, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of The Following: Milkfat, Salt, Sodium-alginate, Lactic Acid, Artificial Color, Apocarotenal (Color)), Cheese (Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Annatto (Color), Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% Of The Following: Modified Food Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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