Is Bob Evans® Farm-Fresh Goodness™ Ham Steaks 32 oz. Box Low FODMAP?
Description
These ham steaks deliver a savory, mildly smoky flavor and a tender, pleasantly firm texture that holds up when pan-fried, grilled, or baked. Commonly used for breakfasts, sandwiches, and quick dinners, reviewers cite consistent taste, easy preparation, and convenient packaging, though a portion mention occasional variability in thickness and saltiness.
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Description
These ham steaks deliver a savory, mildly smoky flavor and a tender, pleasantly firm texture that holds up when pan-fried, grilled, or baked. Commonly used for breakfasts, sandwiches, and quick dinners, reviewers cite consistent taste, easy preparation, and convenient packaging, though a portion mention occasional variability in thickness and saltiness.
Ingredients
Cured With Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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