Is BAKERY FRESH GOODNESS, PUDDING CAKE, TRIPLE BERRY, TRIPLE BERRY Vegetarian?
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Why it's a maybe for vegetarian
- calcium acetate
- natural and artificial flavor
- monocalcium phosphate
- sodium stearoyl lactylate
- +5 more
calcium acetate
Dietitian noteAcetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, RED RASPBERRIES, BLACKBERRIES. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY, DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. ICING: SUGAR, WATER, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, AGAR, SALT, TITANIUM DIOXIDE, SORBITAIL MONOSTEARATE, MONO- & DIGLYCERIDES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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