Is Bakery Fresh Goodness Pumpkin Pie Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
interesterified soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pumpkin, water, enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folicacid), sugar, vegetable shortening (interesterified soybean oil, soybean oil,hydrogenated cottonseed oil), eggs, corn syrup, nonfat milk, soybean oil,modified tapioca starch, modified cornstarch, salt, locust bean gum,carrageenan, xanthan gum, guar gum, maltodextrin, cinnamon, sodiumtripolyphosphate, potassium chloride, glucono delta lactone, molasses,dextrose, citric acid, L-cysteine, sorbic acid and calcium propionate(preservatives), annatto (color), beta-carotene (color), medium chain triglycerides,acacia. CONTAINS: WHEAT, EGG, MILK.MAY CONTAIN: SOY.

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