Is BAKERY FRESH GOODNESS, RED POWDERED DONUT HOLES Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), SUGAR, DEXTROSE, SOYBEAN OIL, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: GLYCERIN, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), DEPROTEINIZED WHEY, SALT, SODIUM PROPIONATE AND CALCIUM PROPIONATE AND CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO-AND DIGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, EGGS, GUAR GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, RED 40 LAKE, ANNATTO AND TURMERIC EXTRACTS (COLOR), SPICE, TITANIUM DIOXIDE (COLOR), YELLOW 6 LAKE, XANTHAN GUM, CELLULOSE GUM, ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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