Is Bakery Fresh Goodness Sliced Lemon Loaf Cake GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- concentrated lemon juice
- lemon pulp cells
- lemon puree
- lemon concentrate
- lemon peel
- cream
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Butter (Cream [Milk], Salt), Lemon Peel, Lemon Concentrate (Corn Syrup, Lemon Peel, Water, Lemon Puree, Artificial Flavor, Modified Food Starch, Sodium Citrate, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], Yellow 5), Dried Whole Eggs, Modified Food Starch (Corn), Contains 2% or Less of Each of the Following: Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin), Natural and Artificial Flavor, Whey [Milk], Corn Syrup, Emulsifier [Propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Wheat Starch, Corn Syrup Solids, Sodium Bicarbonate, Acidic Sodium Aluminium Phosphate, Aluminium Sulfate, Potassium Sorbate [Preservative], Calcium Propionate [Preservative], Lemon Puree [Concentrated Lemon Juice, Lemon Pulp Cells, Lemon Oil, Lemon Peel), Soy Lecithin, Sodium Citrates, Citric Acid, Yellow Color Blend (Wheat Starch, Annatto, Turmeric), Sodium Benzoate (Preservative), Yellow 5, Soy Flour, Egg Whites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Bakery Fresh Goodness Sliced Lemon Loaf Cake is available at 4 retailers
About this product
Snack · Loaf, Slice