Is Bakery Fresh Goodness Strawberry Cream Cheese Strudel Bites Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat flour
- natural flavor
- vegetable gums
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Margarine (Modified Palm Oil, Canola Oil, Water, Sugar, Soybean Lecithin, Monoglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Water, Salt, Dough Conditioners (Enzymes, Ascorbic Acid, Azodicarbonamide).Cream Cheese Filling: Water, Cream Cheese (Milk Ingredients, Bacterial Culture Water, Salt, Carob Bean Gum), High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Lactic Acid, Salt, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate (Preservative), Color [Yellow #5 (Contains Tartrazine), Yellow #6, Titanium Dioxide). Strawberry Filling: Strawberries, Water, Sugar, Modified Cornstarch, Citric Acid, Sodium Citrate, Gellan Gum, Salt, Erythorbic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Sodium Benzoate, Artificial Flavor, Color (Red #40, Blue#1), Topping: Coarse Sugar, White Roll Icing Ingredients: Sugar, Maltodextrin, Water, Corn Syrup, Invert Sugar, Salt, Vegetable Gums (Agar, Locust Bean, Guar Gum), Citric
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Bakery Fresh Goodness Strawberry Cream Cheese Strudel Bites is available at 2 retailers
About this product
Snack · Piece


