Is Bakery Fresh Goodness Sugar Donut Holes Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Contains Less Than 2% Of Dextrose, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate And Sorbic Acid And Sodium Propionate, Salt, Mono- And Diglycerides, Egg Whites, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolks, Sodium Stearoyl Lactylate, Cellulose Gum, Tapioca Dextrin, Corn Dextrin, Guar Gum, Artificial Flavors, Yellow 5 & 6, Karaya Gum, Enzymes, Sugar Coated With - Dextrose, Modified Corn Starch, Titanium Dioxide (For Color), Calcium Propionate, Natural And Artificial Flavors, Contains: Wheat, Milk, Eggs, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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