Is Bakery Fresh Goodness Vanilla Iced Flavored Loaf Cake, Vanilla Iced Vegan?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR CANOLA OIL), BUTTER (CREAM [MILK], SALT), DRIED WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONOAND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR (MILK), VITAL WHEAT GLUTEN, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, CALCIUM SULFATE, SODIUM BICARBONATE, CALCIUM LACTATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, SORBITAN MONOSTEARATE, STEARIC ACID, AGAR, PECTIN, GUAR GUM, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, EGG WHITES, SOY FLOUR.,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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