Is Bakery Fresh Goodness Vanilla Iced Flavored Loaf Cake, Vanilla Iced Vegetarian?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR CANOLA OIL), BUTTER (CREAM [MILK], SALT), DRIED WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONOAND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR (MILK), VITAL WHEAT GLUTEN, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, CALCIUM SULFATE, SODIUM BICARBONATE, CALCIUM LACTATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, SORBITAN MONOSTEARATE, STEARIC ACID, AGAR, PECTIN, GUAR GUM, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, EGG WHITES, SOY FLOUR.,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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