Is Bakery Ice Cream Cake 1/4 Sheet Chocolate Cake Van Iced - 77 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
heavy cream
cocoa alkali processed
contains less than 2% of the following: cocoa alkali processed, dextrose, heavy cream
cream
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, DEXTROSE, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), EGG WHITES, MODIFIED FOOD STARCHES (CORN, TAPIOCA), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CORNSTARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, PALM KERNEL OIL, SOY LECITHIN, SODIUM CASEINATE, POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, CELLULOSE GUM, LOCUST BEAN GUM, GUAR GUM, WHEAT STARCH, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, COLORED WITH YELLOW 5, RED 40, YELLOW 6, BLUE 1, RED 3, ANNATTO, BETA CAROTENE, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, SORBITAN MONOSTEARATE, ASCORBIC ACID, CITRIC ACID, CARRAGEENAN, CONFECTIONER'S GLAZE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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