Is Bakery On Main Double Chocolate Granola Bar, 6 oz, (Pack of 6) Vegetarian?

Ingredients

Gluten Free Oats, Brown Rice Syrup, Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin (Dietary Fiber), Evaporated Cane Juice, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Brown Rice, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Expeller Pressed Canola Oil, Sesame Seed, Quinoa, Vegetable Glycerin, Sea Salt, Cocoa Powder, Natural Flavors, Corn Starch, Honey, Rice Bran Extract, Contains: Tree Nuts, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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