Is Bakery On Main Gluten-Free, Non GMO Granola, Extreme Nut & Fruit, 2.5 Pound Dairy Free?

Ingredients

Corn Meal, Cane Sugar, Brown Rice, Expeller Pressed Canola Oil, Sunflower Seeds, Invert Cane Sugar, Raisins, Almonds, Sesame Seed, Flax Seed, Coconut, Walnuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brazil Nuts, Corn Starch, Natural Flavors, Hazelnuts, Rice Bran Extract, Pecans, Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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