Is Bakery On Main Granola, Organic, Whole Grain, Sprouted Blueberry Flax, Crunchy Cluster Dairy Free?

Ingredients

Organic Gluten Free Oats, Organic Invert Cane Sugar, Organic Sprouted Millet, Organic Brown Rice Syrup, Organic Sunflower Oil, Organic Brown Rice, Organic Cane Sugar, Organic Sweetened Dried Blueberries (Organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sprouted Flax Seeds, Natural Flavors, Organic Sprouted Quinoa, Corn Starch, Organic Rice Bran Extract, Tocopherols (Vitamin E).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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