Is Bakery On Main Organic Happy Granola Gluten Free Sprouted Blueberry Flax -- 11 oz Vegan?
Description
Featuring pronounced blueberry notes and hearty crunchy clusters, this granola offers a balanced crispness with occasional chew; consumers commonly use it as a breakfast cereal, yogurt or smoothie topper, and snack for travel. Reviews note satisfying flavor and texture, while some mention variability in sweetness and cluster size across packages.
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Description
Featuring pronounced blueberry notes and hearty crunchy clusters, this granola offers a balanced crispness with occasional chew; consumers commonly use it as a breakfast cereal, yogurt or smoothie topper, and snack for travel. Reviews note satisfying flavor and texture, while some mention variability in sweetness and cluster size across packages.
Ingredients
Organic Gluten Free Oats, Organic Invert Cane Sugar, Organic Sprouted Millet, Organic Brown Rice Syrup, Organic Sunflower Oil, Organic Brown Rice, Organic Cane Sugar, Organic Dried Blueberries (Organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sprouted Flax Seeds, Natural Flavors, Organic Sprouted Quinoa, Corn Starch, Organic Rice Bran Extract, Contains: Walnuts, May Contain: Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans And Sesame, May Contain Nut Shell Fragments, Contains: Walnuts, May Contain: Almonds, Pecans And Sesame, May Contain Nut Shell Fragments
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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