Is Bakery On Main Organic Happy Granola Gluten Free Sprouted Grains & Honey -- 11 oz Vegan?
Description
Crunchy clusters have a toasted, sweet flavor and a firm, brittle texture. Consumers commonly sprinkle it over yogurt, fruit, or cereal, or eat it straight as a snack. Reviews often praise the crunchy bite and packaging; occasional comments mention large clumps and a sweetness level some find excessive for certain.
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Description
Crunchy clusters have a toasted, sweet flavor and a firm, brittle texture. Consumers commonly sprinkle it over yogurt, fruit, or cereal, or eat it straight as a snack. Reviews often praise the crunchy bite and packaging; occasional comments mention large clumps and a sweetness level some find excessive for certain.
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Cane Sugar, Organic Sprouted Millet, Organic Sunflower Oil, Organic Coconut, Organic Brown Rice, Organic Brown Rice Syrup, Organic Invert Cane Sugar, Natural Flavors, Organic Sprouted Quinoa, Sea Salt, Corn Starch, Organic Rice Bran Extract. Contains: Coconut, Walnuts, May Contain: Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans And Sesame, May Contain Nut Shell Fragments, May Contain Nut Shell Fragments
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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