Is Bakery On Main Organic Happy Granola Gluten Free Sprouted Grains & Honey -- 11 oz Vegetarian?
Description
Crunchy clusters have a toasted, sweet flavor and a firm, brittle texture. Consumers commonly sprinkle it over yogurt, fruit, or cereal, or eat it straight as a snack. Reviews often praise the crunchy bite and packaging; occasional comments mention large clumps and a sweetness level some find excessive for certain.
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Description
Crunchy clusters have a toasted, sweet flavor and a firm, brittle texture. Consumers commonly sprinkle it over yogurt, fruit, or cereal, or eat it straight as a snack. Reviews often praise the crunchy bite and packaging; occasional comments mention large clumps and a sweetness level some find excessive for certain.
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Cane Sugar, Organic Sprouted Millet, Organic Sunflower Oil, Organic Coconut, Organic Brown Rice, Organic Brown Rice Syrup, Organic Invert Cane Sugar, Natural Flavors, Organic Sprouted Quinoa, Sea Salt, Corn Starch, Organic Rice Bran Extract. Contains: Coconut, Walnuts, May Contain: Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans And Sesame, May Contain Nut Shell Fragments, May Contain Nut Shell Fragments
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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