Is Bakery Parfait Cup Chocolate - Each (480 Cal) Gluten Free?

Ingredients

Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Water, Sugar, Dextrose, Food Starch-Modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Salt, Leavening (Sodium Acid Pyrophosphate), Titanium Dioxide (as Color), Sodium Caseinate, Dipotassium Phosphate, Corn Starch, Carrageenan, Monoglycerides, Propylene Glycol, Artificial Flavor, Yellow 5, Yellow 6, Water (2) 0323 10 Contains Major Food Allergen (Milk), Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Egg Whites, Partially Hydrogenated Vegetable Oil (Soybean Oil), Cocoa Processed W/Alkali, Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Propylene Glycol Monoesters, Food Starch Modified, Rice Bran Extract, Mono & Diglycerides, Salt, Fruitrim (Fruit Juice, Natural Grain Dextrin), Soy Lecithin, Dextrose, Propylene Glycol Mono & Diesters of Fatty Acids, Caramel Color, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Guar Gum, Corn Starch, Water, Sodium Sulfate, Propylene Glycol, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, High Fructose Corn Syrup, Water, Sugar, Cocoa Powder, Modified Food Starch, Salt, Potassium Sorbate (Preservative), Vanilla, Natural Flavor.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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