Is Bakery Parfait Cup Lemon - Each (410 Cal) Dairy Free?

Ingredients

Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Water, High Fructose Corn Syrup, Modified Corn Starch, Sugar, Lemon Puree, Margarine (Expeller-Pressed Natural Oil Blend [Soybean, Palm Fruit, Canola & Olive], Filtered Water, Pure Salt, Natural Flavor [Derived from Corn, No Msg, No Alcohol, No Gluten], Soy Protein, Soy Lecithin, Lactic Acid [Non-Dairy, Derived from Sugar Beets], Naturally Extracted Annatto for Color, Sodium Citrate, Citric Acid, Potassium Sorbate, FD&C Yellow 5, Water, Sugar, Dextrose, Food Starch-Modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Salt, Leavening (Sodium Acid Pyrophosphate), Titanium Dioxide (as Color), Sodium Caseinate, Dipotassium Phosphate, Corn Starch, Carrageenan, Monoglycerides, Propylene Glycol, Artificial Flavor, Yellow 5, Yellow 6, Water (2) D323 Contains Major Food Allergen (Milk), Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs Water, Soybean Oil, Vegetable Shortening (Palm Oil), Cake Bas (Nonfat Dry Milk, Whey [Milk], Modified Foodstarch [Corn], Sa Sugar, Sodium Acid Pyrophosphate, Soybean Oil, Egg Whites, So Bicarbonate, Cellulose Gum, Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate], Contains 2% or of Each the Following: Emulsifier (Water, Sorbitan Monostear Polysorbate 60, Monoglycerides, Phosphoric Acid, Sodium Propio [Preservative]), Sodium Bicarbonate, Sodium Acid Pyrophosphate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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