Is BAKERY PETITES MINI BROWNIES, CHOCOLATE RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • chocolate liquor
  • cocoa processed with alkali
  • chocolate chip
  • cocoa

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, RASPBERRY FLAKE [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), BLEACHED WHEAT FLOUR, MALIC ACID, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE, SODIUM CITRATE, SOY LECITHIN], COCOA (COCOA, COCOA PROCESSED WITH ALKALI), EGG, PALM OIL, CHOCOLATE CHIP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), POLYDEXTROSE, CORN SYRUP, RED RASPBERRY PUREE, CONTAIN 2% OR LESS: BROWN SUGAR, GLYCERIN, NATURAL FLAVOR, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), SALT, ENZYME.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Bar

Flavor
ChocolateyFruitySweet
Texture
DenseChewyGooey
Commonly used for
SnackingOn The Go